The holiday season is synonymous with festive gatherings, joyous celebrations, and, of course, indulging in a delightful array of holiday treats. If you’re navigating the holiday landscape with braces from Abari Orthodontics and Oral Surgery, you might be wondering: which holiday treats are orthodontist-approved? Fret not; we’ve got you covered with a guide to enjoying the seasonal delights while keeping your orthodontic journey on track.
1. Soft Treats for the Win
While hard, sticky candies may be off the menu, there’s a wide array of soft treats that can satisfy your sweet tooth without compromising your orthodontic appliances. Opt for soft chocolates, melt-in-your-mouth truffles, or even a delectable piece of holiday fudge. These treats are not only delicious but also gentle on your braces.
2. Mingle with Moist Desserts
Holiday desserts often take center stage at gatherings, and you can certainly partake in the sweetness. Choose moist and tender desserts like cakes, cupcakes, or pudding. These delectable options are less likely to pose challenges for your orthodontic appliances, allowing you to enjoy the festive sweetness without worry.
3. Embrace Orthodontic-Friendly Cookies
Holiday cookies are a tradition cherished by many, and there’s good news for orthodontic patients — they come in various orthodontist-approved versions. Soft-baked cookies, such as gingerbread or sugar cookies, are excellent choices. Alternatively, consider getting creative with orthodontic-friendly cookie recipes that use ingredients like almond flour or oats for added softness.
4. Nibble on Nut Treats
Nuts are not only a nutritious snack but can also be orthodontist-approved treats during the holidays. Opt for softer nuts like pecans or walnuts, and steer clear of harder varieties that could pose challenges for braces. Nut clusters or nut-filled desserts can be delightful options that add a crunchy element without compromising your orthodontic journey.
5. Sip Sensibly
Beverages play a significant role in holiday festivities, and there are ways to enjoy them while being mindful of your orthodontic appliances. Choose soft drinks over hard, and if indulging in a glass of wine or festive punch, be sure to drink water alongside to stay hydrated. Remember to use a straw when sipping to minimize contact with your braces.
6. Opt for Orthodontic-Safe Snacking
In between festive feasts, consider orthodontic-safe snacking options. Fresh fruit, cheese cubes, or even a small serving of yogurt can be both satisfying and gentle on your braces. These snacks provide a nutritious break between holiday treats, contributing to your overall oral health.
The Sugarplum Fairy Awaits! (But Make Sure to Brush and Floss Afterward.)
As you navigate the holiday season with your orthodontic journey in mind, remember that moderation and thoughtful choices are key, and no matter what tasty seasonal treats you enjoy, you’ll need to follow those up with the usual thorough brushing and flossing routine to keep your teeth and orthodontic appliance in the best shape possible.
If you have any specific concerns or questions about particular treats, don’t hesitate to reach out to the experts at Abari Orthodontics and Oral Surgery. They’re here to guide you through a joyful and orthodontic-friendly holiday season! You can learn more about us by checking our business page, and make sure to get directions before heading our way.
